Midlife health
Menopause & midlife care
Menopause is a natural transition, not an illness — but its symptoms can be disruptive, and they can be managed.
Perimenopause is the period of hormonal change leading up to the last menstrual period; menopause is confirmed once periods have stopped for twelve consecutive months. Symptoms can begin several years before periods stop.
Symptoms that can be addressed
Hot flashes & night sweats
Sudden warmth, flushing and sweating that disturb comfort and sleep.
Sleep & mood
Disturbed sleep, low mood, irritability and difficulty concentrating.
Vaginal & urinary symptoms
Dryness, discomfort during intercourse and urinary symptoms.
Bone health
Assessment and guidance regarding bone strength after menopause.
Cardiovascular health
Review of blood pressure, weight and general cardiovascular risk factors.
Cycle changes
Irregular bleeding in perimenopause, assessed to rule out other causes.
Management
Management is individual. It may include lifestyle measures, treatment of specific symptoms, attention to bone and cardiovascular health, and — where appropriate and after discussion of benefits and risks — medical therapy.
Guidance
When to seek medical advice
This list is general guidance. If something feels wrong, it is always reasonable to have it assessed.
- Symptoms that disturb sleep, mood or daily functioning
- Any vaginal bleeding after menopause
- Vaginal dryness or discomfort affecting quality of life
- Concerns about bone health or a previous low-impact fracture
- Irregular bleeding during perimenopause
FAQs
Frequently asked questions
At what age does menopause usually occur?
Menopause commonly occurs in the mid-to-late forties or early fifties, but the timing varies between women.
Is bleeding after menopause normal?
No. Any bleeding after menopause should be evaluated promptly, even if it is light or occurs only once.
Do I have to take hormone therapy?
No. Hormone therapy is one option among several. Whether it is suitable depends on your symptoms, medical history and preferences, and is discussed individually.
Related
Related care at Kalyani Hospital
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Medical disclaimer: The information on this page is for general education only and is not a substitute for consultation, diagnosis or treatment by a qualified medical professional. Individual assessment is always required. Please consult a doctor for advice about your own health.